First sex TIPS

There can be lot of pressure to lose your virginity - that is, to have sexual intercourse for the first time. Having sex with someone just because you want to lose your virginity, or because you think all your friends are doing it, is something you may regret later.

You might feel lots of anxieties, especially the first time you 'go all the way' - have sex. You may feel embarrassed about how you look without your clothes on, or worried about your privacy being disturbed. It's natural to feel some worries but good communication will really help to prevent you feeling embarrassed or worried. You should be able to talk to your partner about how you feel about having sex for the first time, and about any concerns you may have. Your partner might be worried, too. Being relaxed and able to share things with your partner will really ease the tension. And if you're too shy, or you're not able to talk about these things with your partner - then you probably shouldn't be having sex!

Having sexual intercourse - when a boy's hard penis goes inside a girl's vagina, or even just touches the outside of her vagina - is what leads to pregnancy. So, before having sexual intercourse you should think about whether you need to use contraception to prevent unwanted pregnancy, and condoms to prevent Sexually Transmitted Diseases (STDs).

Can a girl become pregnant the first time she has sexual intercourse?

Yes, a girl can become pregnant the first time she has sexual intercourse. So, you must use contraception the first time you have sexual intercourse, if you don't want to risk becoming a parent.

What about the law?

The age of consent, that is the age at which it is legal to have sex, depends on which country you are in, and in the United States the law is different in different states (see our teens, sex and the law page for further details).

In England and Wales, the law says it's illegal for a boy or a girl to have sex with a girl or a boy who is under sixteen.

Sex and love

For some people sexual feelings are bound up with love and close relationships. Some people think sex should only happen within marriage. For some people sex and love are two different things.

What is important is that you feel good about yourself and what you are doing, and that you keep yourself safe. Being safe means not only thinking about physical risks such as pregnancy and sexually transmitted diseases (STDs). But also emotional risk such as the regret you may feel afterwards.

When are you ready for sex?

There is no absolute right age to start having sex. What matters is whether it is the right time for you. It also depends on what you mean by 'having sex'. There are many ways in which you can give and receive sexual pleasure without having sexual intercourse.

Giving each other massages, kissing and hugging can be very passionate. It's a way of sharing and showing love. For some people these activities can be more fulfilling than sexual intercourse.

You get pressure from people talking about sex. You think, 'I've got to go and see what it's like'. It's hard, but you've got to resist and do what you want.

It's very important not to feel pressurised into having sex when you don't really want to. Just because your friends say they are 'doing it' doesn't mean they are.

Thinking through all the implications of having sex can be a useful way of helping you arrive at a decision. There are lots of reasons why people don't want to have sex. You may feel that you are not ready emotionally. Being pushed into having sex could mean you regret it later on. Some people have quite strong religious or cultural beliefs. Others just want to wait.

Some people call this decision to wait 'abstinence'. The decision to abstain from having sex can be either a long-term decision or a short-term one. Some people decide that they do not want to start having sex until they are married or in a significant long-term relationship. Other people may decide that having sex isn't the right thing for them at this particular time. Later on they may meet a person who they want and feel ready to have sex with. The decision whether to have sex or not is an important one. You should do what is right for you. It should be an informed decision, and not one based on fear or pressure from others.

But when a boy and girl do decide they want to have sexual intercourse, they should think about using a contraceptive unless they want to become parents. Gay men should also think about using condoms. Condoms can help stop infections like HIV as well as reducing the risk of getting pregnant.

If you're thinking about having sexual intercourse, why not read our ten question checklist to help you decide if you're ready?

How exactly do you have sexual intercourse? What position is best?

Sexual intercourse between a boy and a girl starts with both of them getting sexually excited as a result of kissing, stroking, caressing rubbing and touching each other. This sexual excitement will result in certain physical signs of sexual excitement. For the girl, the vagina, the sexual opening between the legs begins to moisten. The boy will get an erection, which means his penis will get bigger and harden. It is important that this stimulation goes on for long enough, because if the girl is not sexually excited enough, then her vagina will not be lubricated and moist enough, and it will be difficult for the boy's penis to enter the girl's vagina.

When the couple are both ready to have sexual intercourse (and this includes the boy putting a condom on if he is going to use one), it is probably easiest if either the boy or the girl uses their hand to guide the penis into the vagina. Then, once the penis is inside, the couple need to move their bodies so that the penis pushes into the vagina and then pulls partly out again. After a while this movement can lead to orgasm (coming or climaxing) for one or both of them.

There are quite a number of different positions in which you can have sexual intercourse. One very common position involves both the boy and the girl lying down, with the boy lying on top (This is often referred to as the missionary position). Alternatively the girl can be on top or both the boy and the girl can lie on their sides. It is probably easiest to choose one of these positions if you are having sexual intercourse for the first time. However, you can also have sexual intercourse with both the boy and the girl sitting down, one on the other, or both can be standing up. What is most important about whichever position you choose, is that it provides stimulation and enjoyment for both of you.

Will first time sex hurt?

Many boys and girls are concerned that it will hurt the first time they have sexual intercourse. It can hurt and some girls do bleed a little bit. The bleeding usually occurs because the girl has a hymen which breaks the first time she has sexual intercourse.

The hymen is a small piece of thin skin which goes across the opening of the vagina and protects it when she is young. It has some gaps in it where the blood can come out when she has her period. Sometimes a girl might already have broken her hymen without knowing about it. For example, this can happen as a result of playing sports or horse riding.

AVERT.org has more information about having sex for the first time and losing your virginity.

Kiss tips

Our Daily Tips make sure you never have to worry about running out of kisses... because we give you a new one every day! Check here daily to get a new Kissing Tip and Dating Tip... or sign up for the mailing list and have them delivered straight to your email every day.

The Kissing Tip o' the Day is available here every day, or you can sign up for the Kissing Tip o' the Day Mailing List... and get a new tip in your email every day! And if you have a great kissing tip yourself, we want to hear it! You could be the big monthly winner, and get your name up in lights... sorta. Every month we pick the winning tips and post them in our Hall of Fame. If all these tips have put you in the mood to read a little more about kissing, check out our Kissing Stories.

	The Dating Tip o' the Day is also available here every day, or you can sign up for the Dating Tip o' the Day Mailing List. Just think... every day, a brand new date idea. Now THAT could be valuable! Got a great dating tip? Send it in! Just like Kissing Tips, we pick out the best Dating Tips each month too. Go read some of the past winners, then submit your own!

	Got a great tip to share with us? Let us have it! We love when people submit their cool dating and kissing tips... and we love making them famous! Check out the monthly winners, then submit a tip and wait the fame.

SUPER SEXUAL POWER TABLETS

THE ONLY WAY TO SOLVE AND END ALL THE PROBLEMS AND THE ONLY SOLUTION TO REGAIN YOUR LOST MANHOOD.

Manhood is a very important asset in life, As without this gift of nature and God a man will not be called a man and even a women, he will live a life of sorrows and worries, he wont be able to concentrate on his work, and even as the times passes and this sickness becomes chronic he may get scared to face any women as he will be scared of the problem that he is going through, as a result he will loose his interest in women and will be deprived of enjoying his love life which is a biggest gift to a mankind.
For a Man four important things that is Virile, Vitality, Vigor, and above all Superb Manhood are his weapons and if he looses these weapons, then he can not do any thing in life, as a result he may go into depression and may even go out of job, money, business as he will not be able to concentrate any where, and this may be the end of his life.

Again remember for a man to be perfect in all the aspects it is very important for him to know that his generative organs are well developed and are functioning properly, again remember his sperm count should be very good and perfect, and above all he should be able to please his partner by having a very long lasting erection and that also when ever he may wish or want.

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Remember if you are thinking that this dread full disease is effecting or destroying you slowly then it is advisable to take a full treatment of these tablets right now and be safe from future tensions or worries.

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Sex Quiz

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The age of sexual consent is the age at which you can...

• Get married
• Agree to go on a date
• Have sex

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Bisexual people...

• Can be attracted to women or men
• Are not attracted to either women or men
• Have had a sex change

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You "lose your virginity" when...

• You sleep in the same bed as another person
• You get married
• You have sexual intercourse for the first time

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Monogamy is when you...

• Decide not to have sex with anyone
• Only have one sexual partner
• Have sex with many different people

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When having sex, the best way to avoid STD infection is to...

• Have sex standing up
• Use a condom
• Only have anal sex

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How do you have sexual intercourse?

• A man or a woman touches their partner's genitals
• A man puts his penis inside a woman's vagina and moves up and down
• A man and a woman put their mouths together and massage their tongues

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Does having sex hurt?

• Only if you get it wrong
• Sometimes
• Only if you have a sexually transmitted disease

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What is an orgasm?

• Intense sexual feelings towards a person
• A climax that happens during vaginal sex only
• A climax that can happen during vaginal, anal or oral sex, and masturbation

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Herpes can be transmitted by...

• Both oral and vaginal sex
• Neither oral nor vaginal sex
• Vaginal sex only
• Oral sex only

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Exercises to Improve Your Sex Life

“ Sex boosts chemicals in the body that protect against disease.—Paul Pearsall, Ph.D. ”

Sex. It can ignite our senses, fill us with ripples of pleasure and awaken a new dimension of feeling for our partner. Lovemaking doesn't require extraordinary skill, nor is it limited to young couples in the throes of passion. Couples of all ages can cultivate sexual bliss for the duration of their lives together.

So what's the trick? One of the most important and often overlooked components of a rewarding sex life is exercise. Regular exercise can pique sexual desire and make sex more enjoyable.

Good Sex Is a Good Thing
Though definitions vary, "good sex" might be thought of as an act of intimacy that promotes health and well-being. Good sex provides significant physical and physiological benefits. Enjoyed in the context of a happy relationship, "sex boosts chemicals in the body that protect against disease," says Paul Pearsall, Ph.D., author of the book "Superimmunity."

Research also suggests that sex and masturbation can help ease joint and muscle pain, combat depression, promote heart health and lengthen life span.

All too often, however, we haven't the time or energy for sex. According to the Masters and Johnson Institute, at least a third of American couples experience a lack of sexual desire. After a stressful day at work, it's easy to neglect the ultimate celebration of human pleasure.

There are ways to ensure that lovemaking remains a passionate, intense and regular part of our repertoire no matter what our age or how busy our lifestyle.

Taking Precautions

Safer sex

The bad news is that there is no such thing as safe sex. The only way to avoid surprise pregnancies and nasty diseases is to abstain from sex. Most people are not willing to even consider this option. So if you can't exercise any control over your libido, the next best thing is to practice safer sex. But just like it takes two people to make love, it takes two people to practice safer sex. This is something that you have to discuss with your partner.

Contrary to popular belief, sex is not just about penetration. You and your partner could explore other forms of sexual expression like kissing, cuddling and caressing each other. There's no harm trying it out. You'll be surprised how pleasurable it can be.

Tips for playing it safe

It is understandable if this is not a viable option for most people because people in a relationship are bound to want to move on to the next step sooner or later. In that case, you should take the following precautionary measures:

• Buy your own condoms and don't forget to check the expiry date. And this applies to women too. Remember that your body is your responsibility. It is up to you to look out for yourself and take the necessary precautions.
• Make sure that you or your partner knows how to use a condom properly and use it every time you have sex.
• You are not going to be in a condition to make a sensible decision about safer sex under the influence of alcohol or drugs. Make your stand clear to your partner before you indulge yourself in these substances.
• Promiscuity could mean trouble. Be picky about your sexual partners and try to avoid having intercourse with people who have multiple partners.
• Birth control pills, diaphragms or IUDs do not provide adequate protection against STDs. Spermicides provide a small degree of protection against STDs, but it is advisable to use them in combination with other methods of protection.
• Keep yourself informed about the symptoms of different STDs so that you can check with the doctor if you have the slightest suspicion that you have contracted a STD.
• If you are sexually active, it is a good idea to routinely check for STDS even if you don't have any symptoms.
• Tell your partner if you have been diagnosed as having a STD so that he or she can get tested.
• If you or your partner have been infected with a STD, you will have to abstain from sex.
• Don't let any feelings of embarrassment stand in the way of your visiting the doctor if you suspect that you may have contracted a STD.

What to expect at the doctor's clinic

The doctor will probably ask you what symptoms you have that prompted you to think that you may have contracted a STD. He will ask you questions about your sex life and if your partner displays any symptoms of a STD.

Once he has made a note of your history, he will conduct a physical examination. He will probably need you to undergo some tests to confirm his diagnosis. Tests will be run on blood samples, urine samples and any swabs that the doctor takes from the affected area. The results may take a few days to come in so abstain from having sex in the interim to be on the safe side.

To add your views on this article or read others comments Click Here

More on Sex Education Index

How to attract girls

If you know how to attract girls, then chasing women won’t be necessary as they will come to you. When a woman is chasing you instead of the other way around, it is much easier to be relaxed and have a good time instead of concentrating on what to do next.

So what attracts people, and more specifically girls ? Things that are out of the ordinary. If you blend in with the rest of the world, then no one will ever notice you walking down the street, or in any location for that matter. How do most people blend ? By following what everyone else does and this leads to catastrophic results when trying to attract women.

Being a follower is boring and speaks a lot about your personality. It shows that you are insecure to try new things and that you don’t want attention. Now the trick to being noticed is not to dress up in bright yellow colors, but to add one interesting item to your physical appearance. There are a few guidelines to selecting the proper attire that will attract women without making you look like a fool.

First steps to being more attractive.
First, take into consideration what kind of social setting you will be in. If you’re going to a club, then you can go all out with outlandish clothing and accessories. However, if you’re going to the library, it would be more effective to carefully choose one single attention drawing accessory.

For clubs, keep in mind that you want to look different than everyone else. If everyone else is dressed up with expensive clothing, then wearing something cheap will work better. You’ll automatically be classified as the ‘guy who doesn’t care’, which can be very attractive.

If you’re at a place where people are dressed like bums, then feel free to dress up a little more and you’ll automatically be seen as ‘the only classy guy’ in the place.

Sometimes clothing itself can make a large enough difference, however accessories can further improve your magnetism throughout the day. Something unique that represents you is the ideal thing. Let’s say you enjoy biking, then you could have a necklace with a bicycle on it for instance. Then, in a social situation, people will notice and comment on your accessories.

The more out-of-the-ordinary your accessories are, the more you will get noticed. However, you must be able to continue the conversation and match the boldness of your accessory with your personality. Once you learned how to attract girls, you’ll need to learn how to keep them.

The attitude that you have is more important than all the clothes, money and looks in the world. Its cliche, but personality is more important to women than looks. In fact, there are a few secret techniques that will make you irresistible to women regardless of appearance. One of the most effective techniques is called “Cocky / Funny” in the the Double Your Dating book by David Deangelo. It teaches all the fundamental and advanced ways on how to ATTRACT girls and keep them attracted to you permanently.

Comments »

1.

great tips. I find myself disappointed when I go to the bar with a nice collared shirt and jeans, only to find every single person looks just like

Comment by Peter — September 28, 2007 @ 7:34 pm
2.

How to attract girls…

Through the use of extensive preparation, the author explains how to attract girls in a few simples steps….

Trackback by Anonymous — October 2, 2007 @ 9:38 pm
3.

hey man it really worked and i used your advice in high school.

Comment by lucas — January 16, 2008 @ 5:25 pm
4.

Thanks alot for making this web site for people like me. The part ware you sayed to ware something like a necklace that they would notice and the necklace ment something to you that you could talk about to them. Just something to start a conversation.

Comment by lucas — January 16, 2008 @ 5:29 pm
5.

smart idea

Comment by lucas — January 16, 2008 @ 5:29 pm
6.

Nice entry. How about posting some tips on flirting? I think I would like to hear more abt flirtings. :D

Comment by halim — January 31, 2008 @ 8:29 pm
7.

Very cool advice. I agree most with the last one. I believe attitude is everything when dating. Confidence and self-assuredness goes a long way in making someone much more attractive.

Comment by Kelly (blushgirl) Jones — February 5, 2008 @ 10:13 pm
8.

Get a machine that makes woman want to take their clothes off….its called a mercedes ;)

Comment by Danny — May 2, 2008 @ 10:34 pm
9.

very good but u have to find more than this

Comment by Prana Dawadi — May 19, 2008 @ 10:45 pm
10.

Yeah, good with tips. I’m rather Anti Social, and always have been but I like your guidelines, simple, but actually effective : /

Comment by Sybreeno (Nor) — May 22, 2008 @ 6:38 am
11.

nice tips thnx

Comment by minger — May 27, 2008 @ 1:56 pm

Sex Discussion!!!!!

I had sex with a lady but while inserting into her i got ejaulated i am a smoker is that is affecting my sex i can satisfy my partner can i marry a girl if yes r u sure i can make my wife happy -Rony

Dear Rony,

Well love, smoking causes male sexual impotence. Smoking increases the risk of erectile dysfunction by around 50% for men in their 30s and 40s. Diabetes, high cholesterol levels and drugs used to treat high blood pressure are also important risk factors. During an erection, large quantities of blood flows, under pressure, into the penile arteries. This causes the veins which drain the penis to become compressed, so preventing the immediate outflow of blood. This process is significantly impaired by smoking. 1. Less blood flows into the penis if the inflow route is blocked by long term build-up of fatty deposits in the arteries (atherosclerosis) caused, in part, by smoking. 2. Rapid contractions in penile tissue, a direct an immediate result of nicotine stimulation in the brain, restrict arterial blood flow into the penis. This is known as acute vasospasm. 3. The valve mechanism that traps blood in the penis is impaired as a result of nicotine in the blood stream. This is known as venous dilation. The damage caused by smoking to male sexual health also includes: * Reduced volume of ejaculate * Lowered sperm count * Abnormal sperm shape * Impaired sperm motility So dont let your sex life go up in a smoke, if you know what I mean. Take care my love and think about quitting smoking.

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does alcohol harm one's sex drive? what drink do u recommend before sex to elevate the mood!!-Pillowtalk

Dear pillowtalk,

Oh yes my sweetheart, alcohol can have a deleterious effect on your love life. While a few drinks might temporarily dull inhibitions and anxiety about sexual activity, larger doses will lead to loss of sensation, inability to reach orgasm, and temporary impotence. At blood levels between .05 and .10, alcohol retards sexual arousal, at levels above .10, orgasm is inhibited, and levels above .15 can cause temporary impotence. Alcohol also impairs motor coordination, causing you to look uncoordinated or clumsy. Alcohol can make you “run” at the mouth, which can cause you to say things, which are inappropriate or bore your potential partner. Heavy alcohol use by men reduces testosterone levels, causing breast enlargement, testicular shrinkage, and impotence. Now you decide my love, is alcohol important than your love life. You will get the answer for your second question.

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i love to lick my girls vagina and boobs . is it okay to lick the vagina?-Vonn

Dear vonn,

Hmmmm sweetheart. Though it is fine to have oral sex with your partner, you have to know that it carries a theoretical risk on HIV transmission for the insertive partner i.e. the person who is licking or sucking the vaginal area (you my love) because infected vaginal fluids and blood can get into the mouth. This includes, but is not limited to, menstrual blood. Likewise, there is a theoretical risk of HIV transmission during oral sex for the receptive partner i.e. the person who is having her vagina licked or sucked, if infected blood from oral sores or bleeding gums comes in contact with vulvar or vaginal cuts or sores. The risk of HIV transmission during oral sex is low compared to vaginal and anal sex. However, there have been cases of HIV transmission and STDs resulting from oral-vaginal sex.

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when my husband uses condomn i get a burning sensation when he puts it inside. can u tell me the reason and what steps should we take?-Neema

Dear Neema,

Most commonly burning just after sex is caused by your vagina becoming dry during sex, or vigorous and prolonged sex that caused swelling and irritation of your vagina, vulva or urethra. In your case, the vagina needs to be lubricated good before your husband inserts his penis inside you. It would probably be a good idea to use some extra lubrication during intercourse. There are lots of good lubricants available at pharmacies—Astroglide and KY Jelly are two well-known brands. DO NOT use petroleum-based products such as Vaseline; they're not meant to be used internally and they can make condoms break. Before sex, apply the lubricant generously to his penis or the condom on his penis and all around the outside and just inside your vagina. Finally, it's a good idea to pee before and after sex--it makes sex more comfortable and may even help prevent bladder infections. Also, a lot of foreplay with your partner will lubricate your vagina. If you feel the fluids in your vagina, then you are ready for the intercourse. Otherwise, the lubricants are a much better and prefered choice. Good luck and take care of yourself and enjoy your sexual life to the fullest.

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can a pregnant women have sex,if she can, till which month of pregnancy she can have sex..... my wife is pregnant . this is the 5th month. -DRD

Dear DRD,

Unless there are complications with the pregnancy, it's safe to have sex because the fetus is protected by a cushioning sac of amniotic fluid that surrounds it. Think of an egg from the store: your baby is like the yellow yolk part in the middle of all that egg white. In fact, having sex can help reduce stress and the tensions that can build up during pregnancy. Now, pregnancy can affect sex in other ways. For example, hormonal changes that accompany pregnancy often influence a woman's moods, which could alter her desire to have sex. For some couples, nausea, physical discomfort, weight gain, and changes in energy levels may present challenges to sex and the enjoyment of it. You may want to discuss experimenting with many different sexual positions, as well as try other ways to have pleasure in case your wife does not want to have intercourse. Changing positions is important because some women may experience sex differently while they're pregnant; what they found pleasurable before conception may no longer be the case. That's why it can help for the woman to listen to her body and act appropriately. This is particularly true if a woman has any pain or uterine bleeding, or if her "water is broken," in which case she'll need to avoid sexual intercourse or penetration altogether and see a health care provider right away. If you have oral sex, make sure you do not blow air into your wife's vagina. Rarely, a burst of air may block a blood vessel (air embolism) — which could be a life-threatening condition for your wife and the baby. It's also essential to consider and respect emotional and psychological boundaries to sex during pregnancy in order for both of you to feel safe and comfortable with your decision. Talk openly with one another throughout the pregnancy (as well as at other times, too). What do each of you want emotionally? Some men may continue to feel uneasy or fearful of hurting the fetus during sex even if they know it's not possible. What about physically? With normal weight gain from pregnancy, some women may develop insecurities about their bodies and feel less desirable to their partner. How about sexually? One partner may want to have sex more often than the other, who may feel pressured or "obligated" to maintain a sex routine that predates the pregnancy. Discussing these issues, while respecting each other's concerns, could help bring about some sort of resolution. Whether your wife gives birth vaginally or by C-section, her body will need time to heal. Many doctors recommend waiting six weeks before resuming intercourse. This allows time for the cervix to close and any tears or a repaired episiotomy to heal. Best wishes on your soon-to-be new arrival. Keep us posted

Masturbation Sex Positions

See More About:

• masturbation
• sex positions
• sex tips

If you’re looking for basic information on masturbating, check out masturbation techniques for men and masturbation techniques for women. Great sex positions are ones that are comfortable, let you do what you want (by yourself or with partners), and don't take away from your experience of sexual pleasure. Test your sex positions knowledge with our sex positions quiz.Betty Dodson, considered by many to be the Grandmother of Masturbation, often writes about the way we hold our bodies when we masturbate. Many of us keep very stiff (no pun intended) and still when we masturbate, and only relax once we have climaxed. In her books and videos, Dodson highlights the importance of moving while you masturbate.One aspect of this is the physical position we put our body in when we masturbate. Because masturbation is often considered purely for its functional benefits (rather than an expression of love or lust or creativity) most people don’t think about variations on sexual positions for masturbation. There are thousands of variations, but here are some basic ideas to spark your imagination.

Masturbation Sex Position - Stretch and Relax :

This position is the antidote for those who tense up and never move during masturbation. Before you begin, lie on your back, and stretch your arms and legs out as far as possible, making your body into an “X” shape. Try to hold the stretch for ten seconds. Do this a few times before you begin masturbating. As you masturbate try to keep your body stretched out as much as is comfortable, think about it as if you are trying to take up as much space on the bed as you can.

Masturbation Sex Position – Knees Bent/Hips Open:

This is a classic position for masturbation. Lie on your back with your feet on your floor and knees bent. Focus on how your hips feel, and the different kinds of hip movements that are comfortable and possible in this position. A variation of this position is to bring your knees close to your chest. This position is all about rocking your hips and opening them up to the energy that is created as you masturbate.

Masturbation Sex Position - On Your Knees:

This may seem like an odd position but that is partly the point. Find a comfortable position on your knees, with a pillow underneath them. Try it with your body upright, as if standing on your knees. Be on your knees but leaning back resting on your calves You can even try to masturbate while on your hands and knees (although you’ll probably have at least one hand occupied, so be careful with your balance). The point is to see how masturbation and orgasm feels, in these different positions.

Masturbation Sex Position - Heels over Head :

Not everyone will be flexible enough for this masturbation sex position, but you can experiment with variations that will work for you. Lie on your back and bring your legs up so that they are pointing to your head. You can keep your legs together or spread them apart, you can bend your knees or keep them straight. In this position you have access not just to your genitals but also your sides, your behind, and your legs. Put a pillow under your hips

Masturbation Sex Position – Half on/Half off:

This position is designed to get you playing with gravity. In this position you want to have part of your body on a flat surface (like a bed or the floor) and another part of your body at a different level. So you might lie on your back near a wall with your legs up on the wall. Or try lying on your stomach at the edge of the bed with your waist and legs off the bed. Or masturbate while sitting up completely straight, so that your upper torso is sitting up and your lower body is lying flat.

Masturbation Sex Position – Dancing on the Walls

Lie on your back either on bed or the floor, but right by a wall. Position your waist so that your bum is right by the wall, and raise your legs going straight up the wall (it’s like that “bicycle” exercise position). A variation of this is to keep your bum slightly away from the wall and put your feet flat against the wall with your knees bent (so that when you push with your feet you are moving your body away from the wall). This position is another good one for exploring hip movements, and you can experiment with pushing against the wall with your feet as you masturbate.

Masturbation Sex Position - All Curled Up and Nowhere to Go

This position for masturbation is about drawing your body in on itself. You can curl up on your side, on your back, or on your hands and knees. In each position your genitals are still exposed and it’s easiest to use a sex toy for masturbating in these positions. You may not notice much while masturbating in this position, but once you’ve finished, stretch out, and pay close attention to how your body feels.

Masturbation Techniques

Male Masturbation How To Female Masturbation How To Mutual Masturbation How To

Masturbation Tips

Switch It Up With YourselfAdvanced MasturbationBooks on Masturbation

Masturbation Trivia

Take Our Masturbation QuizMasturbation in the MoviesA History of Masturbation

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Best Sex Ever!!!

Sex - pretty latin girl gets hard 8" massage from lucky guy

Choose The Best Condom

You're about to get busy. The lights are low. She's out of her clothes and your boxers are twisted around your ankles. But there's one more step before you can get down to business. That's right, you need to choose the best condom for your protection.

We all know that choosing the best condom is a necessity in today's world of exotic diseases -- we shouldn't need to revisit the risks of going without one. But no matter how crucial condoms may be, they're still not the most popular accessory. Condoms can be a nuisance and detract from the pleasures of sex. And therein lies the condom conundrum: few of us enjoy wearing them, yet most of us must.

Here are some tips to make condom use as painless and unobtrusive as possible.

Choose the best condom brand
Some people prefer certain materials and textures when it comes to choosing the best condom. By far the most advanced condom material is a medical polyurethane called Microsheer, which is thinner and stronger than latex. Microsheer condoms are a little pricier, but they're worth every dime for the added sensation that they permit.

For the true player, Microsheer presents a long-awaited step up from the last generation of prophylactics. These jimmy hats transmit body heat, are nonallergenic and have no taste or smell.

This means that your woman won't get a nasty rash and an awful latex taste if she decides to give you oral sex in the middle of the main event. And you thought science was for introverts in lab coats.

Tactylon is another welcome development in the condom industry. Tactylon, like polyurethane, doesn't cause allergic reactions and stretches more comfortably than latex. It also costs a little more, but it's certainly a cheaper alternative to a funeral or a kid. If you aren't ready to make the price jump to polyurethane or Tactylon, there are plenty of cheaper options. You can always pick up the "ribbed for his and her pleasure" studded latex or one of a seemingly unending parade of shaped, colored and flavored condoms.

Rubbers at the ready
Keep your rubbers someplace that's easily accessible, but not overly visible. Some guys stick them in the bedside table drawer, but I find that friends and relatives will sometimes randomly open drawers and find them. Instead, use a small toiletries bag kept innocently near the bed. This requires only a small lean to grab, and there's room for a couple of rubbers in there. No more than a couple, though; she doesn't want to see dozens of condoms hanging out, which can only lead to difficult questions about promiscuity.

Of course, opportunities to get lucky won't only come in the comfort of your own home. Always bring a condom or two on the road if you think there's even the slightest chance of getting some action. Keep them in the chest pocket of your jacket where they will be safely segregated from your keys, money and credit cards. If you keep them in a wallet or in a jeans pocket, you risk of damaging them or having them pop out the next time you reach for something.

Choose the best condom and put it to good use... Next >>

Dominance and submission role-playing

One of the most arousing role-playing games in the art of lovemaking is the idea of one partner being a dominant(master) and the other one a submissive (slave). For many partners the only thought of being helpless or otherwise being the one in power can bring them to orgasm before you even touch them.

How to begin:

Set the rules

Before you start a play, you need to agree on things that are acceptable to you and your partner. It is important to ensure that your partner really enjoys what you are doing or else you can lose your partner's trust. For example your partner may not like if you spank him or her and in this case it would be reasonable to ask in advance about your partner preferences.

Trust is a key to success in dominance and submission play. In order to give your partner total control you need to be sure that you can trust your partner. This can bring in the true intimacy in your relationship and explore the world of unknown emotions and sensations.

Roles - The most common man's sexual fantasy is "Mistress and Slave" when he can be passive and woman would take the initiative. You can also choose the role of a Teacher, a Boss, a Doctor or any other person who could control and dominate the submissive partner.
Don't be afraid to switch the parts to make you both experience what it is like to be dominant or submissive.

Safe words are necessary to know where to stop the game and set the limits. Agree on a word or a phrase that both of you would know the end of the play. Try to use a neutral word like numbers or colors and avoid phrases like "stop", "enough" as they can be considered a part of the play.

Role-playing ideas:

1. Ask your partner to kneel in front of you.

   
   Many people enjoy submission and by kneeling your partner expresses the ultimate desire to give in and follow your orders. The feeling of helplessness and vulnerability can be sexually exciting for your partner.



2. Choose an outfit

   
   Of course, you can do without leather apparel or sex toys to play the game. However, using sexy apparel (like high-heeled shoes and black underwear) and such tools as rope, handcuffs or blindfolder can make your play look more realistic and you will be more inspired for role-playing. If your partner plays a submissive role , he may play naked so to make him feel more helpless.



3. Restrict your partner

   
   Using such techniques as blindfolding to deprive your partner from seeing what you going to do wit him will make all the sensations more acute and intense.
   In order to restrict your partner's movements you can use handcuff to tie up his hands and legs, thus to ensure that you have a total control.



4. Punish and Spank

   
   There is no need to torture your partner in order to derive sexual pleasure from spanking. This can be soft spanking on your partner's buttocks more for visual stimulation than for pain. You can use your hand or such tools as floggers and crops to add the excitement.



5. Use the power of words

   
   Talking to your partner is the most powerful turn-on. If you play the dominant role you will need to sound more commanding to let your partner know who is in control. Use short and point blank phrases to make orders:"Kneel in front of me", "Don't move", "Lick my butt" and the like to impose your will in this play.

This is only the top of the iceberg in dominance and submission role-playing while those who are really interested in S/M can indulge in more intense experience. However if you enjoy dominance and submission in a form of casual play, some hints given here can be helpful to give a free flight to your sexual fantasy and perform your own sexual scenario.

Related articles

Sep 18, 2007 -- Playing the innocent

Aug 23, 2007 -- Role-playing: ideas for him

Aug 17, 2007 -- Role-playing:ideas for her

How to use the vibrating panties

One of the most interesting and simple device among the discreet sex toys is Vibrating Panty worn by females for self-gratification.


The vibrating panties look like the normal piece of female lingerie featuring the vibrating bullet that comes in contact with the genitalia: clitoris and labia, delivering the fantastic sensations.

So this panty is lingerie and a sex toy at the same time.

Solo

The best way to relax for some women is to be satisfied sexually. But very often the partner is not available, thus sex toys may occur very useful.

The using of vibrating panties is very easy. You take on the panties and activate the vibrator that is inserted before.

Usually panties come with a remote control panel that uses the simple batteries. So, relax, turn on your favorite music and start with the lowest speed.

The speed can be increased easily, if you feel that all that you need is more intensive vibrations.

Couples

Vibrating panties are often applied in the partner foreplays or during intercourses.

Like a perfect clitoral stimulator, vibrating panties are worn by a woman with a control panel in the hands of her lover.

He or she may control the speed giving a diverse intensity of vibrations to the receiver or stop them suddenly for creating the teasing effect.

These games like a part of the love foreplay will give much fun to both partners making the love life a little more diversified. Some panties are also designed crotchless for easier access to the vagina of a woman by her partner.

Vaginal or anal intercourse may be performed with the panties on. In this moment the vibrating bullet stimulates carefully the clitoris area that results into the
more powerful climax.

Everyday wear

Vibrating panties with the function turned off may be used as a normal piece of lingerie and can be activated at any time.

Some women like to wear these panties in the office or anywhere they wish to receive the sexual massaging of their genitalia. The most important feature of the panties is their noiselessness.

This discreet feature allows using the panty wherever and whenever the user wishes without the fear to be heard by someone else.

Related articles

Nov 10, 2006 -- Male Masturbation with Male Sex Toys: Realistic Vagina, Butt, Sleeve

Oct 28, 2006 -- Which Rabbit Vibrator is the Best?

Aug 18, 2006 -- How to care about your vibrators

Your Sizzling Day of Sex positions

Celebrating a day of steamy sex can turn your life into a special experience, where both of you can get a whole range of sensations. Your imagination can bring in fresh air that will change the common sex scenario. Don't think that sex is good only within your bedroom before you go to sleep. Give yourself time to celebrate a day of hot and amazing sex positions.

Sex in the morning

You may not be fully awaken while your body urges for a naughty treat. Most men and women want to wake up with sex and that can become a really great way to start a day.

You may cuddle up with your lover in a spoon position, where both of you lie on your sides. This is quite relaxing sex position that allows both of you swing in a soothing rhythm of lovemaking.

The most common way to have sex in spoons position is when a woman lies on her side, facing away from man and man penetrates her from behind. A man can fondle her breasts and woman can lift her leg for additional stimulation of her clitoris. If she keeps her legs tight, it allows better thrusting.

One of the variations to this position is when you both are lying on your sides face to face, but this may seem not quite comfortable for some partners though being quite suitable for the beginning of the intercourse.

Sex during the Lunch time

Both of you are still full of energy and urge for a hot-blooded encounter, while being short for time. Have a passionate quickie in the middle of the day and dare yourself being a bit more impatient.

The most popular position for a quick and passionate sex is rear-entry. For more feverish lovers, standing rear-entry can be even a better option. Don't linger on details - simply take off the clothes and take your lover unexpectedly. This will add a an air of unforgettable excitement and revive your feelings. This sex position allows more vigorous friction and a man is in control of penetration.

Sex in the Evening

At the end of the day you may choose to get more intimate with your lover. So pick a position that will allow both of you have a closer contact.

That would be a great time for sensual erotic play: dim light, soft music, warm bath and erotic massage will be a good start for a long night. Pay attention to an erotic foreplay where both of you can relax and get fully aroused before the intercourse.

One of the most intimate sex positions is missionary when a woman lies on her back with her legs wrapped around her partner and man is on top of her. In this position man and woman have a close eye to eye contact during love making. You may even turn each other on while whispering something sensual in the ear while hugging for intimacy.

Many think that in missionary position woman have less access to her erogenous zone and she is more passive. It is not quite true as there are a lot of variations to this position. For example, when woman lifts her legs up man's shoulders it becomes a perfect position for G-spot stimulation. Also, if she keeps her legs more apart or elevate her hips it makes penetration deeper.

A woman may try to swivel her hips or squeeze her pelvic muscles to add some spice in this position.

Related articles

Sep 07, 2007 -- Sex positions to prolong pleasure

Sep 04, 2007 -- Sex positions to hit G-spot

Aug 30, 2007 -- Best sex positions to keep you in shape

Bedroom crises: how to survive

Almost every couple at some point of their life comes to a dead-end. And though sex crises are quite natural, leaving them unsolved is a worst thing to do. How to heal a relationship before you reach a break-up?

Sex out of sync

Not all couples match perfectly when it comes to sexual needs and frequency of sexual encounters. In fact many partners experience such difficulties from time to time, when one of you is not feeling in the mood for passion while the other needs sex more often.

One of the way-outs is to make an agreement where both of you can have compromise on matters where you seem to be on the opposite sides of the couch. Not in the mood for sex? If it happens over and over again - it's time to create the right mood yourself. Indulge to your fantasies, take a time for yourself, have an intimate talk before you engage in sexual activity. Make a first step and soon you partner will meet you halfway.

Sex time-out

The time when your partner is miles away from you can be really tough. Sexual abstinence when he or she has to be absent or one of you gets ill for weeks or months can be hard to sustain.

Although sometimes time-outs can affect your relationships in a good way, refreshing your emotions, long intervals may be very harmful causing a lot of stress and tension.

If you have no possibility to have intimate relationships with your partner for an extended period of time, and sexual tension becomes unbearable you can try some alternative ways to connect with your partner like engaging in phone sex or using internet for sex talks. First of all this will help you survive the difficult time and second it can considerably broaden your knowledge on your partner's desires.

Sex and routine

One of the most common problems is a lack of excitement in long-term relationships. You think that all the possible sexual pleasures are discovered and there is nothing new to try, while other activities become far more important than physical pleasure.

The advice is as simple as ABC: play and experiment. Don't shy way to try new things even if you think it's ridiculous, dirty, uncanny. Dare yourself playing a role or suggest an idea to your partner. And don't think that once you didn't like a sexual experiment, it won't work next time. Very often people change their tastes, including those related to your intimate life and have plenty of fresh emotions when trying old things.

Lap Dance Guide

If you want to make a real surprise to your lover, the best way to do so is to take him aback with a lap dance.

Lap dance is an erotic dance that is usually performed when your partner is seated. The observer should keep to the rule of not touching you during a lap dance (which makes it extremely arousing) and you are trying to virtually seduce your lover with your performance. Though you might not be a professional, some basic techniques are easy to learn.

How to start

• Set the mood
  The most important thing for performing lap dance is to feel sexy and attractive for your beloved one. If you start criticizing yourself, you simply cannot deliver the erotic message to your lover.
  Take off the clothes and look at yourself in the mirror - you should admire your own body. Keep in mind that he loves you in spite of all the minor imperfections.
  

  You can also do some rehearsal: close your eyes, sway your hips in tune with music, imagine yourself as a kitten to make your movements smoother.
  

• Dress to be undressed
  It is more essential what's underneath your clothes. Wear something special like sexy stockings, lacey lingerie, but make sure you feel comfortable in your outfit. On the outside it can be something very simple, like his shirt or something just as sexy as your lingerie.


• Set the scene
  Turn on the soft relaxing music. Sit him down to the chair and position yourself in front of him. Start swaying your hips slowly in tune with music, getting closer to him.

Lap Dance step by step

1. Enjoy yourself
   The main dance movement for you is drawing an eight with your hips. Occasionally run your hands over your body especially your breasts and hips. He will enjoy the way you please yourself.


2. Strip off
   Start taking off your clothes one by one from your blouse or shirt, then take of your skirt or jeans. Do it slowly, while keeping on your dance performance. Look straight into his eyes - let him imagine and anticipate to see in details what is hiding under your clothes.
   Hold on when all that is left on you is your lingerie and stockings. Switch his focus on your buttocks. Turn around and push out your butt, draw circles with it, sway and caress it with your hands from time to time.


3. Get In his space
   Approach him and place one foot between his feet and another one on the chair. Place your hands on the back of the chair and let him smell your perfume. Rub your body against his. Keep to "hands-off' rule - this will drive him crazy.


4. Talk sexy
   Sit on his lap, facing him. You can tickle him with your hair or say him something dirty in his ears. Keep in mind that the biggest turn on lies in your mind. Tease him with words saying what you are going to do next.
   While talking you can also slightly bite his ears, lick his neck, touch his lips with your breasts, run your hands along his chest.


5. Get fully naked
   Face away and step a little bit forward to give him a full view of your back part. Unfasten your bra and slowly slip off one shoulder strap, then another and let the bra fall on the floor.
   Turn around and lie down on the floor in front of him and slip off your panties lifting your legs to show your privates.


6. Undress him
   Now you can take off his clothes. Sitting on his lap or on your knees between his legs you can start undressing him from his shirt to his jeans.

10 Foreplay Tricks She Will Like

Kissing

Give her gentle kisses all over her body to find her sensitive spots. You may be surprised to discover new hidden zones on the back of her neck or inner thighs. Use your lips only while kissing, slowly gliding them along her skin waking her body with every touch of your lips.

Licking

Your tongue is a best tool when you explore her body. Skillful lovers know that tongue can be even more artful in bringing woman to orgasm. For warming up you can start from her neck and ears working down to her navel and belly, continuing your way up her back and buttocks. Keep it wet and your tongue flat and relaxed while fluttering along her body.

Touching

Her skin is very receptive to touch so use your hands to awaken her body. Spontaneous moves are highly appreciated by ladies so do not ignore small signs of attention outside the bedroom. Place your hand on her knee or on her thighs when she is not expecting it. She will feel a nice tingle that will attune her for something more spicy.

Massage her erogenous zones using gliding strokes of your hands - this is effective technique thats is both relaxing and arousing.

Scratching

Lightly scratch her back and buttocks or draw lines with your fingers. This can make her purr with pleasure. Be gentle not to leave marks on her skin or she might not enjoy your initiative.

Pinching

Use your fingers to softly pinch her moan zones - many women like sensations that are slightly painful. The most important thing here is to keep to a happy medium. Do not pinch too hard as it can actually be a turn-off . She might like if you pinch her nipples or buttocks - it stimulates her nerve centers and make her feel an amazing mix of sensations.

Spanking

Warm her up, stroking her butt with your palms and then spank her. Spanking is a source of sexual pleasure for many women who enjoy feeling like a "bad girl" while you "punish her". Her buttocks are full of nerve endings and that gives intense sensations. Keep to a happy medium while performing spanking - do it light and soft not to hurt her, stroking her butt from time to time.

Vibrating

A nice buzz of vibrator on her hot spots can become an unforgettable experience for her. Using a vibrator for massaging her erogenous zones can bring unforgettable sensations to her especially when performed by you. Vibrations are more than welcome if you use them on her most intimate zones. Though be careful as she might reach orgasm faster than intercourse starts.

Biting

Give her quick light bites on her ears, neck, inner thighs, breasts or butt. These are most receptive zones for sensual biting. Be careful not to bite too intense or you can cross her pain threshold. The key to pleasant biting is her feedback- if she moans and wriggles - go on to set your wild passion free.

Blowing

Blow on her neck, her ears and her clitoris for delicate stimulation. Breathing warm air on her sensitive zones is a good non-touch technique for teasing. You can add more sensual treat to your play stroking her erogenous zones with a silk scarf or a feather while blowing.

Cooling

Take an ice cube in your mouth and run it between her shoulder blades or her belly. This can make her wriggle with pleasure but don't expose her to cold touch too long. Make sure to warm her sensitive zones rubbing her skin with your hands after cooling.

Foreplay for a Romantic Mood

A good foreplay for a woman is half or even the most of pleasure she recalls from lovemaking.

Basically, anything that proceeds to intercourse can be called a foreplay, which can be in a form of erotic massage, sensual talks, oral sex, role-playing. Are there any rules for good foreplay and how to learn the art of arousing your woman's sensual side?

Kiss her sensually

Long kisses will never be old-fashioned even if you settled yourself in long-term relationship. When did you last kissed her long, gentle and deep? What was your kiss like? Forget about "kiss-her-goodbye" style and give her the most sensual treat.

Hold her in you hands as though protecting and linger on her lips. Feel the moist and softness while fluttering your tongue though her lips, savor them with your lips, slowly going inside her mouth. Your tongue should not act as an intruder but more like a seducer opening her to your desire step by step.

Keep away from her main zones

Slow down, guys, it is not the time for haste and fever. Excite her mentally just as much as physically before you start a play. Unless your woman is already aroused, you need to start slowly.

The most common mistake men do while trying to arouse a woman is rushing to her hottest spots: clitoris, vagina, nipples etc when she is not ready for it. The good foreplay involves her entire body, not only some spots you've learned once to repeat it over and over again.

By giving her long gliding strokes all over the body, her face is like saying that you really want her to feel good and is there for her as much as she wants it. There can be a lot of things that arouse her aside from rubbing the well-known erogenous zones every book writes about.

Savor the feeling

There is not a rule to how long you should linger on her hot zones before you proceed to the intercourse. But if you really want your woman desire burn, you need to give as much attention to her pleasure areas as she wants.

Feel the smell of her body, the softness of her skin, admire the curves of her breasts and hips, touch and play with your tongue and fingers. Do it as though saying that you enjoy he process and you want her to feel good.

Tease her

Almost a sure way to make her moan with desire is to tease and play. Going down? Take your time kissing around the "main thing", licking her belly, her inner hips. Soon she will be wriggling to feel the gliding strokes of your tongue on her privates. Be patient and tease her for a while, until you see she cannot wait any longer. When you give her oral sex, try to be more creative at the beginning, licking her clitoris, labia, vaginal opening and keep to a steady rhythm of stimulation after she gets fully aroused. You can hold out to boost her passion and bring her to the highest state of sexual delight.

How to Return your Libido

Those who think that sex is all about penetration and foreplay serves as a starter may soon find sex not so amazing as it was at the beginning. For couples who start feeling that their sex life became a little more predictable, the best tip would be to put the intercourse aside and indulge in sensual pleasure.

Let the arousal build up

If lovemaking had turned into routine for you, you know what is going to happen the next day in your bedroom, it is high time to have a break and let both of you feel some starvation for each other.

Abstain from intercourse for some time and let your desires accumulate enough. Of course, there is no need to do it if you cannot handle the abstinence, but it may sound quite reasonable if you want your sparkles back in your bedroom.

Use your senses

There is indeed no need to make every sexual encounter end up with intercourse. Prolong your and your partner's pleasure, simply enjoying a sensual night. Stroke each other, give each other a whole body massage, cuddle and play and you will soon understand that appetizer may be even better than main course.

There are a lot of tricks to make things spicier and enjoyable even if there is no actual "ride".

Kiss more

Many couples forget about art of kissing after years living together. However, sensual kissing may work wonders for your sex life if you learn to see it as a pleasure in itself. Your lips are a good tool to use them aside from intercourse and excite your partner. Kiss your lover unexpectedly

Mutual pleasure

Mutual masturbation or oral sex can be very intimate as requires a lot of trust between two of you. Use your hands or mouth to bring each other to orgasm. This will give you a good knowledge about your partner's sexual self and also make you both feel closer to each other.

Talk to each other

The biggest sexual organ is brain, so use your fantasy to turn each other on. Reveal your deepest desires and talk openly to your partner without prejudices. Her or his fantasies may seem weird or strange, exciting and intimidating, but do not judge them as perverted. First of all, it does not always mean that your lover will actually want to fulfill this fantasy. But the thing that he or she shared it with you tells about trust and true intimacy between two of you.

The Secret of a Better Sex Life

Experiment

Fill your sex life with colors and make it as varied as possible. Do not be afraid to try something new and go beyond the limits as long as both of you agree. There is no other way to know what is best for you than experimenting. Be curious about your partner's needs and help him or her discover their centers of pleasure. You may change the place, indulge in role-playing, try some new positions and fulfill your secret sex fantasies to keep things fresh and intriguing.

Do not let your dissatisfaction grow

Sexual relationships do not die one day. In most cases, sex problems, little misunderstandings and dissatisfaction grow with the time and finally these leads to total disagreement. All couples experience some difficulties and have their own vision of ideal sex life. The secret of couples who manage to have better sex life is the ability to discuss all the problems openly not hurting their partners.

Many ticklish situations are inevitable and being honest about your needs and desires is one of the best ways to assure no one leaves the bedroom feeling bitter.

Initiate sex

If one of the partners always takes the lead in sex life and the other is passive, it is likely that active partner may get tired. When you take the initiative it doesn't only show your interest but also give your partner the opportunity to relax and enjoy the pleasure in full. Very often partners establish certain role patterns with the time. It is important to break the rules sometimes and make a completely new scenario.

Share your impressions

It is a good idea to share your impressions with your partner after sex sessions, thus giving each other the opportunity to learn what was good and where you can improve your performance. Do not be shy about saying your opinion on a new practice you both have tried and what can be done to make it better.
Such talks bring you closer to each other and create special intimacy.

Boost your knowledge

Do not think that you know everything about sex. Read books and informative material that may broaden your knowledge about healthy and satisfying sex life. The more sexually educated you will be, the more likely it is for you to have a varied and gratifying experience with your partner. It is also useful for both partners to learn something new about sex and share that knowledge with each other.

Be flexible

You might be totally wrong, if you think that following all the rules of a good sex will make your sex life smooth and exciting all the time. There will be times when you would not want to have sex or sex won't resemble a sparkling hot night, but rather a common routine. Every sexual relationship undergoes ups and downs, that's why it is important to be flexible in any situation and have a lighthearted approach to minor oops.

Compliment each other

It is not a secret that men and women enjoy complements and your partner is not an exception. If it is a new lingerie - make sure you noticed and appreciated it. Always tell your partner what you liked best about his or her performance and express your excitement. Also be attentive to all the new ideas and small details your partner introduces.

Have sex for pleasure

Avoid having sex when you do not really want it. The frequency of sex is individual for each partner and sex is not obligatory. Having sex when you are not in the mood for it will not do any good for both of you. If you are not attuned to have sex, create the necessary atmosphere or wait till the right moment comes. However, if you dislike sex with your partner most of the time, this should be a reason to talk to your partner honestly.